Tea tree oil skincare: everything you need to know
Tea tree oil is a popular natural remedy for acne and other skin problems. But what are the benefits of tea tree oil for skin? And how do you use it?
In this article, we’ll take a look at the evidence behind the benefits of tea tree oil for skin. We’ll also provide some tips on how to use it safely and effectively.
Tea tree oil is derived from the leaves of the tea tree (Melaleuca alternifolia), a native plant of Australia. The oil has been used for centuries by the Aboriginal people of Australia for its medicinal properties.
Tea tree oil is known for its antimicrobial and anti-inflammatory properties. These properties make it an effective natural treatment for acne.
A study published in the Journal of Dermatological Science found that a 5% tea tree oil gel was as effective as a 5% benzoyl peroxide gel in treating acne. Benzoyl peroxide is a common over-the-counter acne treatment.
Another study found that a 3% tea tree oil gel was effective in reducing the number of pimples in people with mild to moderate acne.
To use tea tree oil for acne, apply a small amount of diluted oil to the affected area several times a day.
You can buy tea tree oil online or at health food stores.