which should be bolded
5,The article should be 350-500 words in length.
1.waterproof sunscreen
2. Summer is the time for swimming, sunbathing, and enjoying the outdoors. However, it’s also the time for sunburns, skin damage, and skin cancer. That’s why it’s important to wear sunscreen, even on cloudy days. But not all sunscreens are created equal. Some are more effective than others, and some offer better protection against specific types of skin damage.
3. When choosing a sunscreen, it’s important to consider the following:
-The level of SPF: The SPF (sun protection factor) of a sunscreen tells you how long you can stay in the sun without getting burned. A higher SPF means more protection. However, SPF is only a measure of protection against UVB rays (the kind that cause sunburn). It doesn’t tell you anything about protection against UVA rays (the kind that cause wrinkles, skin cancer, and other types of damage).
-Water resistance: If you’re going to be sweating or swimming, you need a sunscreen that won’t sweat off or wash off. Look for a sunscreen that is labeled “water resistant” or “waterproof.”
-Broad-spectrum: Broad-spectrum sunscreens protect against both UVB and UVA rays. This is the kind of protection you want.
4.When you’re at the beach or pool, you’ll want to reapply your sunscreen every two hours, or more often if you’re swimming or sweating.
5.Sunscreen is an important part of protecting your skin from the sun, but it’s not the only part. You should also:
-Wear protective clothing, such as long-sleeved shirts, pants, and hats.
-Seek shade whenever possible, especially between 10 a.m. and 4 p.m., when the sun’s rays are the strongest.
-Avoid tanning beds.
-Do a monthly self-exam of your skin to look for any new or changing moles. If you find anything suspicious, see a doctor.
By following these tips, you can enjoy the summer sun while keeping your skin safe.